GLOW MTB
Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community.
GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion!
If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com
Kickstands Up!
Podcasting since 2022 • 74 episodes
GLOW MTB
Latest Episodes
ep 74. Massage for MTBers with Julie Clemons
ver wonder how massage can help you ride stronger, recover faster, and prevent injuries? We’re joined by local massage therapist Julie Clemons to talk about how bodywork can support mountain bikers and other endurance athletes.We ...
•
Season 4
•
Episode 74
•
1:09:41
ep 73. Heated Gear for Winter Riding
Recorded on a frigid February 8, we’re talking about cold-weather riding and the growing role of heated gear: what works, what doesn’t, and how to use it safely.We cover:🧤 Why cyclists lose heat so fast (wind, swea...
•
Season 4
•
Episode 73
•
50:27
ep 72. Skin Care
In this episode, we dive into skincare for riders, because dirt, sweat, sun, and wind are part of the job. We cut through the noise of complicated routines and focus on what actually matters for active women.💥 New 2026 segment: Trail ...
•
Season 4
•
Episode 72
•
40:29
_Original.jpg)
